Bacon Quiche

 Ingredients

6 large eggs (≈ 300g total) 1 cup (240ml | 8.1 fl oz) heavy cream (≈ 240g) 1 cup (120g | 4.2 oz) shredded cheddar cheese (packed loosely in a cup) 6–8 slices bacon, cooked and crumbled (≈ 150–200g cooked bacon bits) ½ onion, diced (≈ 60g | ½ US cup | ½ UK cup) ½ teaspoon salt (≈ 3g) ¼ teaspoon black pepper (≈ 0.5g) ¼ teaspoon garlic powder (optional) (≈ 0.5g) ¼ teaspoon onion powder (optional) (≈ 0.5g) Pinch of dried herbs (optional) (≈ 0.3g or ⅛ teaspoon dried thyme, oregano, or mixed herbs) 1 tablespoon chopped chives or parsley (optional) (≈ 4g | 15ml | 0.5 US fl oz) Oven to 180°C (350°F). Bake for 30-35 minutes until the center is set and a knife inserted in the center should come out clean.

Canned Green Beans with Bacon and Onion

 

Ingredients

• 2 strips bacon chopped
• 2 tablespoons bacon grease
• ⅓ cup onion chopped, yellow or purple
• 1 can green beans about 15 ounces
• a little brown sugar

Instructions

• In a medium skillet, cook bacon until crisp. Remove from the pan.
• Drain bacon grease, leaving 2 tablespoons in the pan.
• Add the onions, cook until translucent.
• Drain half of the liquid off of the canned green beans.
• Add the green beans and half the liquid into the pan with the onion.
• Cook until almost all the liquid is evaporated.  Add a little brown sugar!
• Add bacon back into the pan. Stir to combine.

Valentine Breakfast - bacon and eggs

 

February 11, 2020

by Rachel Maser - CleanFoodCrush

Breakfast

Ingredients

• 4 slices of thin-sliced, high quality nitrate-free bacon
• 2 large pasture raised eggs
• 1 teaspoon of olive oil, or avocado oil
• sea salt and freshly cracked black pepper to taste

To garnish:

• red chili flakes
• chopped chives

Instructions

1.     Preheat your oven to 375 degrees f. and line a baking sheet with parchment paper.

2.     Shape 2 slices of bacon into a heart onto the prepared baking sheet as shown. I rolled my bacon a bit, which made the edges crispy, and the hearts turned out really cute!

3.     Repeat with remaining bacon slices

4.     Bake for 12 minutes in your preheated oven, or until cooked to your liking.

5.     Meanwhile, heat a large skillet over medium heat, and add in the oil.

6.     Gently crack the eggs into your skillet.

7.     Cook for 5-7 minutes, or until the eggs are set to your liking.

8.     Transfer eggs to plates and sprinkle with chili flakes, chives, sea salt and pepper.

9.     Once the heart-shaped bacon is ready, add it on top of your eggs.

10. Serve and enjoy!

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