Pantry recipes, food storage recipes, and favorite family recipes. Food storage hints, ways to save money, healthy foods, and many suggestions to answer the question, "What's for Dinner?" Favorite bread recipe--"Quick Whole Wheat Bread." Preparedness tips, earthquake preparedness, provident living ideas, how to cook with dry beans, dehydrated apples, and many pantry staples.
4 cups sugar 6 c. water 2 cans frozen orange juice 1 large can pineapple juice (46 oz) 6 oranges 4 lemons 4 bananas 2 qts. ginger ale
Boild sugar and water for 3 minutes. Cool and add frozen orange juice, pineapple juice, lemon and orange juice, and banana pulp. Just before serving add ginger ale. Makes 6 quarts. (Lucille Bevan, Jim's wife)
1 cup rice
1/2 cup whipping cream
4-5 bananas
3/4 cup sugar
1/2 to 1 t. vanilla
Cook the rice in 2 1/2 cups of water. Put lid on and bring to a boil. Turn off heat and let set for 20 minutes. Refrigerate Rinse in cold water. Refrigerate rice. When ready whip cream thick. While whipping, add sugar and 1/2 to 1 t. vanilla. Add bananas, stir, and enjoy.
1 1/2cups(350g)mashed bananas (about 3 medium bananas)
1/2cup(140g)sourdough starter, fed or discard
1/2cup(100g)neutral-flavored oil (see note)
1/2cup(106g)packed light brown sugar
1/2cup(106g)granulated sugar
2large(100g out of shell)eggs
1teaspoonvanilla extract
1 3/4cups(249g)all-purpose or whole wheat flour (see note if using whole wheat)
1teaspoonbaking soda
1teaspoonbaking powder
3/4teaspoonsalt
1/2teaspoonground cinnamon
Instructions
Preheat
the oven to 350 degrees F. Line a 9X5-inch loaf pan with parchment
paper and lightly grease with cooking spray (I cut a strip of parchment
paper and line the bottom and two long sides). Set aside.
In
a large bowl, whisk together the bananas, sourdough starter, oil, brown
sugar, granulated sugar, egg and vanilla until very well-combined.
Add
the flour, baking soda, baking powder, salt and cinnamon. Mix with a
rubber spatula until just combined and no dry streaks remain. Don't over
mix.
Pour
the batter into the prepared pan. Bake for 50-60 minutes until the top
springs back lightly to the touch and a toothpick inserted in the center
comes out clean.
Remove the bread from the pan and let cool on a wire rack.
Notes
Pan Size:
this recipe makes too much batter for a smaller 8 1/2 X 4 1/2-inch loaf
pan, so make sure the pan is 9X5-inches. (For high elevation baking
where batter can rise quicker and sometimes overflow, you might want to
reserve some of the batter and bake in a mini loaf pan or 2-3 muffins. I
live at 2,500 feet and this bread does not overflow in the oven, but I
haven't tested it at high elevation). Oil: use a
neutral-flavored oil like canola, vegetable, grapeseed, melted coconut
oil (refined coconut oil doesn't have a strong coconut flavor) or other
oil without a strong flavor profile. I haven't tried subbing part of the
oil with applesauce, but you can experiment. You can also use melted
butter. If doing so, decrease the salt by 1/4 teaspoon. In my testing,
the bread rises less well when using melted butter and the crumb has a
slightly greasier texture. For that reason, I prefer using oil.Whole Wheat: when
using whole wheat flour in this recipe, I recommend using white whole
wheat (hard or soft wheat) - or a wheat berry or flour like kamut or
einkhorn. Those varieties are less dense and dark than using red whole
wheat.
We make a loaf of banana bread using freeze dried eggs and bananas
Ingredients:
2 C All-purpose flour
1tsp baking soda
1/4 tsp salt
1/2c Butter
3/4c Brown Sugar
2 eggs (4 T. egg powder and 4 T. water)
2 1/3 c mashed bananas (2 1/3 c. reconstituted banana powder)
You will need to add a little more water
Preheat oven to 350F. Lightly grease 9x5" loaf pan.
In a bowl combine flour, baking soda and salt. In a large bowl cream together butter and sugar. Stir in eggs and mashed banana until well blended. Mix in flour mixture just until combined. Pour into loaf pan.
Bake in preheated oven for 60-65 minutes or until a toothpick inserted into the center comes out clean. Let cool in pan for 10 minutes then turn out onto a wire rack.
For snacking purposes, we prep our bananas by cutting them into
slices. This makes them easier to just pop in your mouth. For banana
bread purposes, I wanted to have a more accurate idea of how much banana
I would need to rehydrate for each batch of bread.
With that in mind, I just sliced them down the middle lengthwise and
laid them out on the sheets. This bunch of 8-9 bananas filled up two
trays with room to spare.
Bananas can be freeze dried in the same batch as other fruits without
it affecting the flavor. If you have room left over, make the most of
it by throwing in some other fruit on the remaining tray(s).
What Setting Should I Use for Making Freeze Dried Bananas?
As with everything we’ve put through the freeze dryer so far, we’ve
stuck with the default setting. Because we only had two trays of food
with this batch, and the bananas were pretty spread out, they finished
in less than a day.
Storing Freeze Dried Bananas
We use different storage solutions for our freeze dried food,
depending on the intended use. For snacking purposes, we throw our
bananas into a big jar along with any other fruits we recently made.
For specific purpose of making banana bread, you can store
the pieces in a mylar bag exactly as they come out of the freeze dryer.
But I don’t recommend this because it’s unlikely that you’ll want to use
all of your bananas at once, and you’d have to reseal the bag each time
after opening it.
I found that throwing them in a jar is the best storage solution.
Crushing them rather than putting them in whole will save a huge amount
of space.
Because freeze dried bananas are hard and dense, it’s difficult to
crush them by hand. So I threw them into a food processor to make a
powder. This method just makes it easier to store the fruit in a more
compact container, if you so choose.
These jars are my favorite for storing powdered freeze dried ingredients.
Whether you use a bag or a jar, be sure to put an oxygen absorber
in the container. You can sometimes get away with skipping the oxygen
absorber for short-term storage, especially with fruit. But it’s better
to use one anyway to avoid ruining your product.
Tip: Freeze dried
powders absorb moisture much more quickly than large pieces of freeze
dried food. So it helps to be quick when you’re opening any containers
of freeze dried powder.
Measuring Freeze Dried Bananas for Banana Bread
My banana bread recipe (below) calls for 2 full bananas. If you left
your bananas intact, just grab the right number of pieces to equal two
full bananas.
If you crushed/powdered your freeze dried bananas like mine, you’ll
need to use a measuring cup or kitchen scale to get the right amount:
2 bananas = 1/2 cup of powdered banana. If there are large chunks in your crushed powder, it may affect your measurement.
2 bananas = about 45 grams of banana powder.
Because freeze dried ingredients are practically as light as air, it’s
necessary to have a sensitive kitchen scale that can give you an
accurate reading.
Rehydrating Your Banana Pulp
I never rehydrate snacking bananas because they’re so good just the
way they are. But to get the correct liquid ratios for bread, you’ll
want to make a banana pulp by adding water. Putting dry banana powder in
your bread mixture will just soak up the other liquid, drying out the
loaf.
To start the hydration process, put your freeze dried bananas into a
bowl or measuring cup. If they weren’t crushed before, you may want to
do so now to help with rehydrating.
Here, I’ve measured out 1/2 cup of powder. I used a regular measuring cup and dumped the powder into this liquid measuring cup.
It doesn’t take a lot of water to rehydrate the powder. It’s easiest
to just run a trickle of water from the faucet while stirring until you
get a gelatin-like consistency.
I only added 1-2 tablespoons of water. As you can see, the
measurement barely goes above the 1/2 cup line. The consistency should
be something like this. It looks kind of gross, but tastes delicious!
Banana Bread Recipe
This is a relatively low-sugar banana bread recipe. It won’t taste
super sweet, but it’s still moist and delicious. You can always add 1/4
to 1/2 cup more sugar if you want something a little more dessert-y.
This recipe is for one loaf of bread. It can easily be doubled.
Equipment you need:
A large bowl or standing mixer, such as a KitchenAid
Rubber or silicone spatula
One 4 x 8″ loaf pan
Toothpick
Parchment paper or butter/oil to grease your loaf pan (optional)
Cooling rack (optional)
Products You Might Enjoy Using
Ingredients
1/2 cup (one stick) butter
1/2 cup white sugar
1/4 cup light brown sugar
2 mashed, overripe bananas or 1/2 cup rehydrated banana pulp (see instructions above)
2 eggs
1/2 cup sour cream or plain yogurt
1 tsp vanilla extract
1 tsp baking soda
1/2 tsp salt
1 1/2 cup all purpose flour
Steps
1. Preheat oven to 350°F.
2. Melt butter.
3. Combine melted butter and mashed bananas in mixing bowl.
5. Finally, add flour and mix. Scrape edges off to ensure even mixing.
6. Prepare loaf pan by lining it with parchment paper or buttering/oiling the sides to make it non-stick (optional).
7. Bake for 50 minutes at 350°F. Check bread by
sticking a toothpick in the middle. If it comes out clean (goop free),
the bread is done.
Additional baking time may be necessary. If so, check bread every few minutes until the toothpick comes out clean.
8. Remove from oven and flip onto a cooling rack.
Let cool for at least 10 minutes before slicing. Enjoy it plain or with
butter. It’s delicious either way!
I found that this version of the recipe (using freeze dried banana
powder) turned out a bit lighter in color than traditional banana bread.
I don’t know for sure, but I’m assuming freeze dried bananas don’t
oxidize at the same rate as fresh bananas.
Did you try this recipe? Tell us how it went! If you used freeze
dried banana, I’d love to know how you think it compares to regular
banana bread. I think it tastes the same!
The Best Banana Muffins Mel Kitchen Cafe Thank You
Prep Time20 minutes
Cook Time15 minutes
Total Time35 minutes
Ingredients
2 cups (10 ounces) all-purpose or whole wheat flour
1 1/2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon ground cinnamon (optional)
1/2 teaspoon salt
2 to 2 1/4 cups mashed bananas (17-18 ounces, about 4-5 medium bananas)
1 cup (7.5 ounces) light brown sugar
1/2 cup (4 ounces) melted butter or neutral-flavored oil
1/4 cup sour cream or plain yogurt
2 tablespoons milk
2 large eggs
1 1/2 cups add-ins (chocolate chips, nuts, etc)
Instructions
Preheat the oven to 375 degrees F. Line two 12-cup muffin tins with paper liners or lightly grease with cooking spray.
In a large bowl, whisk together the flour, baking powder, baking soda, cinnamon and salt.
In
a medium bowl, whisk together the mashed bananas, brown sugar, melted
butter or oil, sour cream, milk and eggs until well-combined.
Add
the wet ingredients to the dry ingredients and mix with a rubber
spatula until just combined and no dry streaks remain. If adding add-ins
like chocolate chips, stir them in when there are still a few dry
streaks remaining. Don't over mix or the muffins might be tough and dry
in texture.
Scoop the batter into the prepared muffin tin,
filling the muffin cups 2/3 full. Bake for 15-17 minutes until a
toothpick inserted in the center comes out clean or with a few moist
crumbs and the top of the muffins spring back lightly to the touch.
Let cool for 1-2 minutes in the muffin tin before removing to a wire rack to cool completely.m
Notes
Half Batch: this recipe can easily be halved to make 10-12 muffins. As a sidenote, the baked and cooled muffins freeze great. Applesauce: I haven't tried replacing the butter/oil with applesauce, but you could experiment.