Properly packaged, low-moisture foods, such as those listed below, stored at room temperature or cooler (75°F/24°C or lower) remain nutritious and edible much longer than previously thought according to recent scientific studies--30 years or more. . . . Though not studied, sugar, salt, baking soda (essential for soaking beans) and Vitamin C in tablet form also store well long-term. Some basic foods do need more frequent rotation, such as vegetable oil every 1 to 2 years. While there is a decline in nutritional quality and taste over time, depending on the original quality of food and how it was processed, packaged and stored, the studies show that even after being stored long-term, the food will help sustain life in an emergency.
New "Life Sustaining"
Shelf-LifeEstimates (In Years)
Wheat 30+
White rice 30+
Corn 30+
Sugar 30+
Pinto beans 30
Apple slices 30
Macaroni 30
Rolled oats 30
Potato flakes 30 (not potato pearls)
Powdered milk 20
Carrots 20