freeze dried bananas making banana nut bread

How to Prep Bananas for Freeze Drying

ripe bananas sliced in half length-wise laying on a metal tray

For snacking purposes, we prep our bananas by cutting them into slices. This makes them easier to just pop in your mouth. For banana bread purposes, I wanted to have a more accurate idea of how much banana I would need to rehydrate for each batch of bread.

With that in mind, I just sliced them down the middle lengthwise and laid them out on the sheets. This bunch of 8-9 bananas filled up two trays with room to spare.

Bananas can be freeze dried in the same batch as other fruits without it affecting the flavor. If you have room left over, make the most of it by throwing in some other fruit on the remaining tray(s).

What Setting Should I Use for Making Freeze Dried Bananas?

As with everything we’ve put through the freeze dryer so far, we’ve stuck with the default setting. Because we only had two trays of food with this batch, and the bananas were pretty spread out, they finished in less than a day.

Storing Freeze Dried Bananas

We use different storage solutions for our freeze dried food, depending on the intended use. For snacking purposes, we throw our bananas into a big jar along with any other fruits we recently made.

For specific purpose of making banana bread, you can store the pieces in a mylar bag exactly as they come out of the freeze dryer. But I don’t recommend this because it’s unlikely that you’ll want to use all of your bananas at once, and you’d have to reseal the bag each time after opening it.

I found that throwing them in a jar is the best storage solution. Crushing them rather than putting them in whole will save a huge amount of space.

Because freeze dried bananas are hard and dense, it’s difficult to crush them by hand. So I threw them into a food processor to make a powder. This method just makes it easier to store the fruit in a more compact container, if you so choose.

small glass jar with blue lid holding powdered banana.

These jars are my favorite for storing powdered freeze dried ingredients.

Whether you use a bag or a jar, be sure to put an oxygen absorber in the container. You can sometimes get away with skipping the oxygen absorber for short-term storage, especially with fruit. But it’s better to use one anyway to avoid ruining your product.

Tip: Freeze dried powders absorb moisture much more quickly than large pieces of freeze dried food. So it helps to be quick when you’re opening any containers of freeze dried powder.

Measuring Freeze Dried Bananas for Banana Bread

My banana bread recipe (below) calls for 2 full bananas. If you left your bananas intact, just grab the right number of pieces to equal two full bananas.

If you crushed/powdered your freeze dried bananas like mine, you’ll need to use a measuring cup or kitchen scale to get the right amount:

  • 2 bananas = 1/2 cup of powdered banana. If there are large chunks in your crushed powder, it may affect your measurement.
  • 2 bananas = about 45 grams of banana powder. Because freeze dried ingredients are practically as light as air, it’s necessary to have a sensitive kitchen scale that can give you an accurate reading.

Rehydrating Your Banana Pulp

I never rehydrate snacking bananas because they’re so good just the way they are. But to get the correct liquid ratios for bread, you’ll want to make a banana pulp by adding water. Putting dry banana powder in your bread mixture will just soak up the other liquid, drying out the loaf.

To start the hydration process, put your freeze dried bananas into a bowl or measuring cup. If they weren’t crushed before, you may want to do so now to help with rehydrating.

Here, I’ve measured out 1/2 cup of powder. I used a regular measuring cup and dumped the powder into this liquid measuring cup.

glass measuring cup holding a half cup of powdered banana.

It doesn’t take a lot of water to rehydrate the powder. It’s easiest to just run a trickle of water from the faucet while stirring until you get a gelatin-like consistency.

glass measuring cup holding about one half cup of banana pulp.

I only added 1-2 tablespoons of water. As you can see, the measurement barely goes above the 1/2 cup line. The consistency should be something like this. It looks kind of gross, but tastes delicious!

butter knife scooping up pureed banana pulp.

Banana Bread Recipe

This is a relatively low-sugar banana bread recipe. It won’t taste super sweet, but it’s still moist and delicious. You can always add 1/4 to 1/2 cup more sugar if you want something a little more dessert-y.

This recipe is for one loaf of bread. It can easily be doubled.

Equipment you need:

  • A large bowl or standing mixer, such as a KitchenAid
  • Rubber or silicone spatula
  • One 4 x 8″ loaf pan
  • Toothpick
  • Parchment paper or butter/oil to grease your loaf pan (optional)
  • Cooling rack (optional)

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Ingredients

  • 1/2 cup (one stick) butter
  • 1/2 cup white sugar
  • 1/4 cup light brown sugar
  • 2 mashed, overripe bananas or 1/2 cup rehydrated banana pulp (see instructions above)
  • 2 eggs
  • 1/2 cup sour cream or plain yogurt
  • 1 tsp vanilla extract
  • 1 tsp baking soda
  • 1/2 tsp salt
  • 1 1/2 cup all purpose flour

Steps

1. Preheat oven to 350°F.

2. Melt butter.

3. Combine melted butter and mashed bananas in mixing bowl.

4. Add baking soda, salt, sugar, eggs, sour cream/yogurt and vanilla. Mix.

5. Finally, add flour and mix. Scrape edges off to ensure even mixing.

stainless steel mixing bowl with banana bread batter inside.

6. Prepare loaf pan by lining it with parchment paper or buttering/oiling the sides to make it non-stick (optional).

silver bread baking pan lined with parchment paper holding banana bread

7. Bake for 50 minutes at 350°F. Check bread by sticking a toothpick in the middle. If it comes out clean (goop free), the bread is done.

Additional baking time may be necessary. If so, check bread every few minutes until the toothpick comes out clean.

baked loaf of banana bread sitting on a cooling rack.

8. Remove from oven and flip onto a cooling rack. Let cool for at least 10 minutes before slicing. Enjoy it plain or with butter. It’s delicious either way!

sliced banana bread sitting on a cutting board.

I found that this version of the recipe (using freeze dried banana powder) turned out a bit lighter in color than traditional banana bread. I don’t know for sure, but I’m assuming freeze dried bananas don’t oxidize at the same rate as fresh bananas.

Did you try this recipe? Tell us how it went! If you used freeze dried banana, I’d love to know how you think it compares to regular banana bread. I think it tastes the same!

 

Split Pea Soup (could be modified for meal in a jar)

 could not be simpler to make. Throw everything in and let the machine do the rest!

Ingredients

Instructions

  1. Turn on slow cooker to high and pour in olive oil. Add shallot, garlic, carrot and fennel. Stir to coat.
  2. Use a mortal and pestle or a small spice grinder to crack the fennel and cumin seeds. Not looking for a powder, just enough to break the hull of the seeds. Add to slow cooker.
  3. Rinse split peas and add to slow cooker along with the veggie broth.
  4. Season with chili flakes, salt and pepper. Bring soup to a bubble, then reduce heat to low and cook for 4-5 hours until vegetables are soft and tender.
  5. Enjoy soup as is or pulse with an immersion blender before serving. Garnish the soup with sprouts, chili sauce or your favourite hot sauce.

Broccoli freeze dried souop

Ingredients

Bouillon

  • 4 Tbsp celery salt
  • 4 Tbsp dried parsley
  • 2 Tbsp garlic powder
  • 1 Tbsp onion powder
  • 2 Tbsp salt
  • 2 Tbsp ground savory
  • 1 tsp oregano
  • 2 tsp dried thyme
  • 1 tsp pepper
  • 1 tsp dried sage
  • 1 tsp ground turmeric

Broccoli-Cheddar Soup

  • 1/4 cup cheddar cheese powder see notes
  • 1/4 cup buttermilk powder or any green tier dried milk powder
  • 1 Tbsp cornstarch
  • 1/2 tsp garlic powder
  • 1/4 tsp paprika
  • 1/4 tsp ground mustard
  • 1/2 Tbsp dried minced onion
  • 1/4 tsp pepper
  • 1/2 cup freeze dried broccoli see notes
  • 1 Tbsp freeze dried carrots see notes

Instructions

Bouillon Mix

  • Mix all bouillon ingredients in a small bowl. Set aside 2 teaspoons. Store remaining bouillon in airtight container in cool, dry place for use in other recipes. Only the reserved 2 tsp is needed for this recipe.

Soup Mix

  • Combine cheese powder, buttermilk powder, 2 teaspoons bouillon, cornstarch, garlic, paprika, and mustard in a 1 pint jar. Seal lid. Shake to combine. Open jar and add onion, carrots, and broccoli. Seal lid and store in an airtight container.

To Make Soup (Conventional)

  • Bring 1 1/2 cups water to a boil. Add soup mix to a bowl, and add boiling water to soup mix. Stir well to break up any lumps. Bring another 1 1/2 cups water to a boil, and add to soup mix. Cover and let stand 10 minutes or until broccoli is soft.

To Make Soup (Instant Pot)

  • Add dry mix and 3 cups water to Instant Pot. Stir well to break up any chunks. Lock lid; set valve to sealing. Program for manual-high and 5 minutes. Allow for natural pressure release, if desired, or do quick release.

Notes

You can find dried minced onion in the regular spices section of most grocery stores. The freeze dried items can be found on Amazon (see below), other places on the net, or sometimes at camping stores.
FREEZE DRIED FOOD AND POWDERS ON AMAZON (THESE ARE AFFILIATE LINKS):
Dried Broccoli:  CLICK HERE Dried Carrots: CLICK HERE Cheddar Cheese Powder: CLICK HERE
Tried this recipe?Let us know how it was!
COMMENTS
    1. Hi! Thanks for the message too. I think we answered the question in message, but for anyone else reading, it is a 1 quart jar. I’ve also added that to the text above the recipe for future readers.

  1. A) I could be wrong, but I think those ingredients will fit into a 1 cup jar…a quart-size jar only if you only want it a quarter size full, and maybe you add the water to it, instead of dumping into a bowl to make the soup, as instructed.

    B) The bouillon mix instructs to reserve 2 tsp for the soup mix, but the soup mix doesn’t address adding it.

    C) Sounds like this makes a good soup!

    1. Hi Andi! Thanks for commenting. Let me see if I can address these one by one:
      A) I do believe quart size was an error. All of our dry mixes were intended to fit into a 1 pint mason jar. I’ve fixed that reference and the “half pint” reference in the recipe instructions. We had a bit of a mix up in which size is which when we issued these and I thought I had fixed them all but I guess not! Sorry about that.
      B) It looks to me like the instruction under “SOUP MIX” says to add 2 teaspoons of the bouillon. It says, “Combine cheese powder, buttermilk powder, 2 teaspoons bouillon, cornstarch….”
      C) Thank you!
      Ryan

  2. I am looking for a dry soup recipe to put in mason jars for long term storage. Using my dehydrated broccoli. Thank you.

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Brocolli Cheese Soup (Meals in a Jar)

 

Peanut Butterr Bread


Ingredients 2 c. all purpose flour 1/4 c. sugar 4 t. baking powder 1/2 t. salt 1 1/3 c. milk 1/2 c. peanut butter (Glen recommended adding a little more in the video, so I added another big spoonful)

Method: Preheat oven to 325 degrees. Mix together dry ingredients. Mix in the milk, then the peanut butter. Scrape into greased loaf pan and bake for about 1 hour.

Link to video: 1932 Peanut Butter Bread

 

Einkorn Waffles

 

Makes 11-12 waffles


IngredientsThe night before--

  • 1 cup Einkorn inactive sourdough starter (fresh from the fridge and not super bubbly)

  • 2 cups Einkorn Wheat

  • 3/4 cup water

Add in the morning

  • 1/3 c. olive oil

  • 2 T. applesauce

  • 3 large eggs, preferably from pastured hens

  • 1 cup buttermilk

  • 1 1/2 baking powder

  • 1/2 tsp salt

  • The night before you want to make the waffles, combine the Einkorn sourdough starter, Einkorn flour, and water in a large bowl. Stir to combine. This batter will be very thick, and that's totally fine. Make sure there is some headspace at the top of your bowl, because this will rise overnight.

  1. Ferment the sourdough overnight. Cover the bowl and leave at room temperature overnight. In the morning, you will probably see that your batter has risen overnight, and likely even fallen some. Don't worry; the baking powder in this recipe will make sure that you get a nice rise in the recipe regardless.

  2. Combine the wet ingredients. Combine the eggs, applesauce, and milk in a medium bowl. Whisk until well combined. Whisk in the salt and baking powder.

  3. Mix the milk mixture into the sourdough and whisk in the melted butter.

  4. Preheat the waffle iron and enjoy!