Asian chicken and red cabbage salad
Shared by: jludwig
Ingredients
- 1⁄2 lb ground turkey
- 1 cup cooked quinoa
- 3 cups shredded red cabbage
- 2 cups shredded carrots or thinly sliced
- 2 yellow or red bell pepper cored, deseeded, and sliced into bite-sized strips
- 1 sweet potato peeled and sliced into 1 inch long, ½ inch wide chunks
- 1⁄2 cup creamy peanut butter
- 1⁄4 cup soy sauce
- 3 TBSP seasoned rice vinegar
- 3 TBSP Maple syrup agave nector or honey (sweeten to taste)
- 2 TBSP Water
- 1 1⁄2 tsp fresh ginger or ginger paste
- 1 TBSP lime juice
- 3 TBSP coconut oil
- 1⁄2 cup coarsely chopped fresh cilantro
- 2 tsp dried onion
- 4 cloves garlic finely minced or through a garlic press
- 3 TBSP soy sauce
- 2 TBSP maple syrup
- 1 tsp lime juice
- 1 tsp lime zest
Directions
Cook
the ground turkey with dried onion and garlic. When it is cooked mix
quinoa with the meat and then add 3 tbsp soy sauce, 2 tbsp. maple syrup,
and 1 tsp lime juice and lime zest, add soy sauce and maple syrup to
taste
Roasted vegetables
Roast the vegetables: Toss the sweet potato chunks with a generous tablespoon of coconut oil,
2 of 2Asian chicken and red cabbage salad
Directions (cont.)
the
cumin and a sprinkle of salt. Toss the bell pepper with about a
teaspoon of coconut oil and salt. The vegetables should be lightly
coated with oil on all sides.
Arrange the sweet
potatoes in a single layer on a large baking sheet. Arrange the red
bell peppers on a separate, smaller baking sheet. Roast the sweet
potatoes on the middle rack for about 35 minutes, tossing halfway, and
roast the peppers on the top rack for about 25 minutes, tossing halfway.
The vegetables will be tender and caramelized on the edges when they
are ready.
Make the sauce: in a bowl, whisk
together the sauce ingredients. If the sauce is too thick or too spicy,
whisk in a little more water.
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