Lentil sloppy joes


  • 1 c. dried lentils, rinsed and drained
  • 4 c. vegetable broth or water
  • 1/2 c. chopped onion
  • 2 cloves minced garlic
  • 1 T. chili powder
  • 2 t. oregano
  • 1 14 oz. can tomato sauce
  • 1/4 c. (approximately half a can) tomato paste
  • 1 T. red wine vinegar
  • 1 T. vegan Worcestershire sauce
  • 1/4 c. all-natural barbecue sauce (Trader Joe’s is my favorite, but Annie’s Organics will work too)
  • salt and pepper to taste
  • pickle slices
  • whole wheat hamburger buns, split and toasted
Instructions
  • Bring broth or water to boil in a medium pot. Add lentils and cook until tender, approximately 30 minutes.
  • Drain and set aside.
  • Meanwhile, in a skillet that has been spritzed with oil or cooking spray, add onion and sauté lightly over medium heat until start to soften and brown.
  • Add garlic, chili powder and oregano and sauté for an additional minute or two.
  • Add tomato sauce, tomato paste, red wine vinegar, Worcestershire sauce and barbecue sauce.
  • Stir to combine and then add lentils.
  • Mix thoroughly and season to taste.
  • Scoop mixture onto toasted buns and garnish with pickles
  • see recipe source:  .recipe by Mama Peas

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