Onion, Garlic, Chicken

Ingredients: 3 chicken breasts 3 garlic cloves 1 shallot 170 ml (1/2 cup) chicken broth or warm water 170ml (1/2 cup) heavy cream handful of Parsley juice of half a lemon 2 tbsp butter 2 tbsp olive oil 1/2 tsp Nutmeg Season with salt and black pepper to taste

 

Baked Zucchini

 Ingredients:

- 2 medium zucchinis, thinly sliced

- 2 tablespoons olive oil

- 1/2 cup grated Parmesan cheese

- 1/2 cup bread crumbs (preferably panko)

- 1 teaspoon garlic powder

- 1 teaspoon onion powder

- 1/2 teaspoon paprika

- Salt and pepper, to taste

Directions:

1. Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or lightly grease it.

2. In a large bowl, toss the thinly sliced zucchinis with olive oil until evenly coated.

3. In a separate bowl, combine the grated Parmesan cheese, bread crumbs, garlic powder, onion powder, paprika, salt, and pepper.

4. Dip each zucchini slice into the bread crumb mixture, pressing lightly to coat both sides.

5. Arrange the coated zucchini slices in a single layer on the prepared baking sheet.

6. Bake in the preheated oven for 20-25 minutes, or until the chips are golden brown and crispy.

7. Remove from the oven and let cool slightly before serving. Enjoy as a healthy snack or side dish.

Prep Time: 15 minutes | Cooking Time: 20-25 minutes | Total Time: 35-40 minutes

Kcal: Approximately 150 kcal per serving | Servings: Makes about 4 servings